Send us Fan Mail

we are NOT gonna get bored, feel unproductive or guilty this summer. Here are 40+ ideas that I will be doing and U can too!!

comment below anything I missed!

CHAPTERS
00:00 - 01:30 - intro
01:31 - 06:18 - SOLO ideas
06:19 - 10:40 - friends and fam
10:41 - 14:17 - summer bucket list!

I’m Katia, and this podcast is about learning to trust yourself in your twenties, especially when life doesn’t *quite* go to plan.

Through my reflections at uni (dietitian!), being inpatient, struggles with food and just being a girl, this is the place where we learn more about ourselves and our bodies to feel fresh and focused every week. 🌟

new episodes every Monday at 8 to help you start the week right :)

biz - [email protected]

Katia’s YouTube:  ⁨@katiahazel⁩ 
Instagram: https://instagram.com/katia__hazel
TikTok: https://www.tiktok.com/@katia_hazel
Snapchat: https://www.snapchat.com/add/ellakat_gt​

#summer #selfimprovement

Support the show

watch this here! https://www.youtube.com/@activeinsightswithkatia

bite sized empowerment: https://www.instagram.com/katia__hazel/

BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id=sKNCQ9eERkmA3KD9Qlr55w&sid=94fad73a90c641469987f02378dfe81c&fbclid=PAZXh0bgNhZW0CMTEAAae4Yw99DdSba5xWUwDnPjcnDRa0Ejn2eZI3oKaX7ZCu16WyvwdCctEmZzeCfQ_aem_2roO4L1Fm-mAzb5oUSKMmQ