In today's episode, I'm sharing a strategy that helps my clients when they struggle with inconsistency on the weekends.

If you struggle with staying on track or overeating every weekend, this could be a game changer for you!

Take some notes and tag me @KellieLargay on Facebook or Instagram with your biggest takeaways.

If you're ready to stop winging it and learn exactly how to eat so that you can feel healthy & confident, let's connect! Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: https://acebarbell.com/nutrition-coaching/

Related links:

Free Nutrition Community: https://www.facebook.com/groups/ACEnutrition

Lifting & Running Programs: https://acebarbell.com/shop/

Connect with me on IG: https://www.instagram.com/kellielargay/

Connect with me on FB: https://www.facebook.com/kellie.largay/

Thank you for listening! I really do appreciate those of you who tune in each week. If you enjoyed this episode, please leave a 5 star rating and review 🫶🏻