Why in the world is it so hard to let people help us? Rejecting help when people offer it is a habit that drains us of precious energy, time, sleep and so many other critical things. In this episode, Kay Coughlin reveals some common reasons we struggle with this, talks about how to heal from it so we can be mentally and physically healthy, and admits how difficult this work has been for her. Full transcript of this episode available here. Register for the next Human Giver Syndrome webinar at FacilitatorOnFire.net/Events. Get the book, "From One Caregiver to Another - Overcoming Your Emotional Grind" at FacilitatorOnFire.net/Books. Get more information on all of this work or connect with Kay at FacilitatorOnFire.net. The best place to connect with Kay and a supportive and healthy community of family caregivers and parents is by joining the free Boundaries Community at FacilitatorOnFire.net/Boundaries. #HumanGiverSyndrome