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In this episode, I discuss why New Year's resolutions don't work and what to do instead. The books mentioned in this episode are Atomic Habits by James Clear and Tiny Habits by B.J. Fogg.
By Johnny YimIn this episode, I discuss why New Year's resolutions don't work and what to do instead. The books mentioned in this episode are Atomic Habits by James Clear and Tiny Habits by B.J. Fogg.