Grab your free PDF download to remind you what advantages you can capitalize on during which phase of your cycle, and what you can do to support your awesomeness during each phase:

https://healthcourage.ck.page/cycle

Your hormones change throughout the month, and this affects how you feel day to day. It’s not a problem, it's how it’s supposed to be. You can work with and genuinely enjoy these changes to discover an extra boost in some of your abilities during certain parts of the month. These phases are predictable and getting in tune with them can help you play to your strengths more and stop feeling like your body is a burden.

Great Book By Alisa Vitti: https://www.amazon.com/s?k=in+the+flo+book+alisa+vitti&gclid=CjwKCAiAlfqOBhAeEiwAYi43F7pst4gC5mFBtmfRs1lyBb3arzkUoBCqkYdRi8hFx9ZrrrwSx47hvRoCW5EQAvD_BwE&hvadid=481968603960&hvdev=c&hvlocphy=9029750&hvnetw=g&hvqmt=e&hvrand=2166884907176618781&hvtargid=kwd-905869534454&hydadcr=15527_10340956&tag=googhydr-20&ref=pd_sl_94xv4idgho_e
+ Her App: https://myflotracker.com/

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]