April 30, 2020

320. 3 Practices to Build Self-Trust

53 minutes

THE SOLO

Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.

We also talk about:

The experiences that damaged Lindsey’s self trust

What trusting yourself (or not) looks like

The ways you can strengthen your trust

What happens when you trust yourself

Find more to love at almost30podcast.com!

Resources:

This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin

Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm

Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com

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By Krista Williams & Lindsey Simcik

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