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#320. Strong Future: Reversing Osteoporosis with John Neustadt ND
Episode#320-Taped October 20, 2025
We talk about osteoporosis, how to prevent and even reverse it.
According to the National Institute of Aging, osteoporosis weakens bones to the point that they break easily. Osteoporosis affects about one in five women over age 50; but only one in 20 men.
Joining us is Dr. John Neustadt, a renowned naturopathic physician, founder of Nutritional Biochemistry Inc (NBI), and best selling author of his book “Fracture-Proof Your Bones: a Comprehensive Guide to Osteoporosis.” He will share and discuss how that a lifestyle and functional medicine approach can help reverse osteoporosis, reduce fracture risk, and support healthy aging.
Learn more about Dr. John Neustadt and Nutritional Biochemistry, Inc. (NBI)
Go buy his book on Amazon- Fracture-Proof Your Bones
Rate This Podcast
Give us a 5-star review. We appreciate you!
Take this quick audience survey. Thank you!
Vicki Doe Fitness-STORE
Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey!
Resources
*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!
Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!
FREE DOWNLOAD- Herbs and Spices Cheatsheet
Need relaxation and stress relief? Try Yoga!
YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.
Join YogaDownload.com
Let’s get ECO-friendly. Try ECOLunchbox.com
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.
ECOLunchbox.com
Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness
Subscribe to Apple Podcast
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Or on any of the platforms that you listen to your podcast!
Watch & Subscribe on YouTube!
Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness
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By Vicki Doe Fitness
5
2121 ratings
Episode#320-Taped October 20, 2025
We talk about osteoporosis, how to prevent and even reverse it.
According to the National Institute of Aging, osteoporosis weakens bones to the point that they break easily. Osteoporosis affects about one in five women over age 50; but only one in 20 men.
Joining us is Dr. John Neustadt, a renowned naturopathic physician, founder of Nutritional Biochemistry Inc (NBI), and best selling author of his book “Fracture-Proof Your Bones: a Comprehensive Guide to Osteoporosis.” He will share and discuss how that a lifestyle and functional medicine approach can help reverse osteoporosis, reduce fracture risk, and support healthy aging.
Learn more about Dr. John Neustadt and Nutritional Biochemistry, Inc. (NBI)
Go buy his book on Amazon- Fracture-Proof Your Bones
Rate This Podcast
Give us a 5-star review. We appreciate you!
Take this quick audience survey. Thank you!
Vicki Doe Fitness-STORE
Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey!
Resources
*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!
Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!
FREE DOWNLOAD- Herbs and Spices Cheatsheet
Need relaxation and stress relief? Try Yoga!
YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.
Join YogaDownload.com
Let’s get ECO-friendly. Try ECOLunchbox.com
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.
ECOLunchbox.com
Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness
Subscribe to Apple Podcast
Subscribe on Stitcher
Or on any of the platforms that you listen to your podcast!
Watch & Subscribe on YouTube!
Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness
Subscribe now and join the movement!