In a culture obsessed with success, goals, and independence, it’s no wonder stress and anxiety are so prevalent. But what if we could transform our stress into something that actually benefits us?

Today’s clip with Dr. Alia Crum, a leading expert on mindset and psychology at Stanford, will show us how to reframe stress to fuel our growth, rather than drain us.

Show links:

• Organifi — use code PGish to get 20% off
• PG-ish Guidebooks
• Watch the full clip

 

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