Lose Weight, Live Free | Eating Healthy, Exercise, Faith

325. Faith Filled Friday: 3 Reasons to Seek Jesus Instead of Another Diet


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Have you ever felt like no matter what diet you try, you’re still left feeling empty or unfulfilled? Like you’re chasing results, but still missing peace?

What if the freedom you’re searching for isn’t in a better meal plan, workout routine, or weight loss program—but in a person?

In today’s episode, I’m sharing 3 powerful reasons to pursue Jesus over anything else. Because no amount of weight loss, clean eating, or body obsession will ever fill the void that only He can.

Stick with me today—we’re going deeper than diets, and into the kind of peace that truly lasts.

And if you’re ready for more than just tips and want real support on your journey, I’d love to walk with you. Reach out to me at [email protected] to learn more about 1:1 coaching.

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Lose Weight, Live Free | Eating Healthy, Exercise, FaithBy Tara Josey, Nutrition Consultant, Certified Trainer