More love, more life, more birthday blues? Our birthdays are a reminder to celebrate the gift of life we’ve been given. This week as we celebrate Carlie’s birthday on the Couch, Carlie & Lex reflect on the range of emotions, reflections, and even the birthday depression that can set in around our solar rotations. We might even discuss some great ways to celebrate yours! Tune in and celebrate with us.

Watch the full episode on YouTube!