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328. Rough Housing is Good!

Lawrence J. Cohen, Ph.D., is the author of Playful Parenting, an award-winning book that has been translated into 18 languages. He is also the author of The Opposite of Worry, which addresses the anxieties and fears of children (and parents). Larry is also the co-author of two books on children’s social development: Best Friends Worst Enemies and Mom They’re Teasing Me. His most recent book, co-authored with Anthony DeBenedet, is Unplug and Play: The Ultimate Illustrated Guide to Roughhousing with Your Kids.

Playfulparenting.com

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https://www.psychologytoday.com/intl/blog/playful-parenting

 

Self-Care:  Larry does yoga and chi-gong.  His favorite 10-second self-care is called pat the baby.  Pretend you have a baby on your shoulder and pat the fussy baby. 

Play: Rough House! Sit with your family in a circle, with all the feet towards each other.  Socks on, no shoes.  1-2-3- go.  Your goal is to keep the socks on your feet, get everyone else's socks off, and have fun!

 

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