Do You F*cking Mind?

329. What to do when Your Ex Moves on First


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So you’ve been dumped, or maybe you dumped someone. You’re scrolling through social media, or maybe a well meaning friend mentions, that your ex has moved on. Cue the SPIRAL. “How Could They?!”Already?!!!” “Did our time together mean NOTHING?”

I’m giving you ten steps to keep yourself in check when your ex moves on before you including how to not let it derail you, keep your perspective, and quit the feeling that they “owe” you something.

First up however, we’re diving into a SCIENCE FACT:
GHB – the pharmacology of the date rape drug explained.

LINKS

  • Listen to my Brain Fact about Heroin Mechanism of Action in EP 141 ‘Do this for 30 days and see what happens for you’ https://pod.fo/e/1f82e7 .
  • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
  • Follow @dyfmpodcast on IG 
  • Follow @alexispredez on IG  
  • Follow @listnrentertainment on IG 

  • CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

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    Do You F*cking Mind?By Alexis Fernandez-Preiksa