In this episode, Jana is talking to Jessica Rose Williams. Who is a writer and lifestyle blogger living in a tiny Peak District village in the UK. She writes about living a slower, simpler more intuitive life and her first book Enough has just been published. Jessica and Jana have a very open conversation about Jessica’s path that has led her to write a book about her relationship to minimalism, decluttering, starting a blog and being enough, just as we are.

Main topics:
- Jessica’s journey in blogging and creative business
- Fulfilment and not happiness is our ultimate life goal
- Writing a book “Enough” and how did the writing process go
- Being rejected by publishers in the past
- Being a highly sensitive person (and a cis white woman) in this world
- Taking responsibility for our own wellbeing
- Are we all enough as we are? The scariest thought of them all

Jana’s favourite quotes from Jessica’s book:
- ‘Just because I have transformed my life on the outside didn’t mean I’d transformed myself on the inside’
- ‘We have to take responsibility for our own well-being; to become the change we wish to see in the world’
- ‘How liberating it is to want less, to enjoy the simple things in life and lean into ourselves instead of constantly searching externally to fill a void we have the capacity to fill ourselves’

Connect with Jessica here:
Jessica’s website www.jessicarosewilliams.com
Jessica’s Instagram www.instagram.com/jessicarosewilliams/
‘Enough’ a book by Jessica Rose Williams https://uk.bookshop.org/a/5756/9781786785657

Cycles of Life podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration, but also inspired by my work as a life coach.

If you have any questions, topic suggestions or you would like to be a guest on this podcast, feel free to get in touch through my Instagram or email. And of course, if you are interested in working with me, all information is on my website.

You can connect with Jana:
Instagram www.instagram.com/janapuisa/
Website www.janapuisa.com
Email address [email protected]

Thank you for listening, Jana x