In this episode of the RD Exam Made Easy Podcast, you'll learn all about pressure injuries. Pressure injuries are extremely costly to people's health. Because of that, health care facilities put a lot of time and effort into protocols and practices to prevent skin breakdown. These are often referred to as "never events".

I also give an important message about fear while sharing an incredibly powerful story told by the one and only Pema Chodron. It helped me during a very difficult time of my life and I hope it will help you too.

This is what you'll learn in this episode:

• A quick overview of the stages of pressure injuries - along with the correct terminology for pressure injuries and how it's progressed over the years
• The impact pressure injuries have on people's health
• The MNT for pressure injuries including macronutrients and micronutrients

And I give 2 shout outs this week because 2 more amazing RD's just joined this fabulous community! If you want a shout out on the podcast when you pass the exam, send me a message on instagram @jananichollrd so I can celebrate your incredible win. If you want to celebrate privately, that's ok too. I love hearing your stories and want to hear about your journey too.

Here's a glance at this episode:

[04:50] A heartfelt message about fear and an incredible story Pema Chodron shared that had a profound impact on me

[09:16] The impact of pressure injuries on people's health

[10:55] Risk factors for developing pressure injuries

[14:15] The MNT for pressure injuries starting with calorie needs

[16:50] The importance of protein in healing pressure injuries

[19:35] A review of the important micronutrients needed for wound healing

[22:39] I share a personal story about how readiness for change in the presence of health conditions impacts the course of someone's life