In this episode of Intuitively Rich Ani and Rich talked about Centering prayer. How can we use it to be even more productive, what is mindfulness and meditation, reconnecting to our true self, and more?

Rich Lewis is an author, speaker, and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual communities and offers one-on-one coaching. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. 

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Ani Rich is a Childhood Trauma Releasing Coach, Embodiment Yoga Teacher, Mother, a Podcast Host, and a Life Coach.

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 Much love

  Ani Rich