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33. Being Brave and Choosing Freedom (Jungle Retreat Life!) with Maddi Curtis
Maddi Curtis is a Plant-Based Chef and Nutritionist currently working on retreats in Costa Rica! She is on a mission to encourage people to live sustainably and eat mindfully, and in this episode, we chat all about the highs and lows of her travel lifestyle.
- Maddi's nomadic-style upbringing and how that led to her passion for travel
- Dealing with her parents’ divorce and the loss of a close friend as a teenager
- How and why Maddi pivoted from a corporate events management career in London to becoming a plant-based chef for retreats in the Costa Rican jungle
- Pushing back against social norms that don’t align with you
- Maddi’s self-care routine and life in Costa Rica
- Being brave enough to go it alone
- Falling in love with sustainability and starting an all-natural, re-purposed body scrub business
- Leveraging the power of the universe
- Working at a yoga surf camp in Fuerteventura and catering on a catamaran in Nicaragua
- Why Maddi loves sharing her passion for plant-based eating at retreats
- Why Maddi loves living in a tropical climate
- The magic of women-only retreats
- Maddi’s internal healing journey while following an unconventional path, with journaling, meditation and yoga
- How Maddi got through her mental health struggles during the pandemic
- What Maddi loves about her life today
- How travelling, getting comfortable with her own company and working on herself has impacted Maddi’s romantic relationships
- Tackling imposter syndrome and facing your fears
- You can try new things or go travelling on your own - no matter your age or life stage!
LINKS WE DISCUSSED:
Ekhart Toley - A New Earth: Awakening to Your Life’s Purpose
Yoga Trade website (for opportunities like the one that kickstarted Maddi's journey!)
CONNECT WITH MADDI:
Instagram: https://www.instagram.com/eatonlyplants/
CONNECT WITH SARAH:
Courses and free resources: https://shop.mojohealthspace.com/
Book a health coaching or breathwork session: https://mojohealthspace.as.me/
Instagram: https://www.instagram.com/mojohealthspace/
View all episodes
By Sarah Kneebone | Mojo Health SpaceMaddi Curtis is a Plant-Based Chef and Nutritionist currently working on retreats in Costa Rica! She is on a mission to encourage people to live sustainably and eat mindfully, and in this episode, we chat all about the highs and lows of her travel lifestyle.
- Maddi's nomadic-style upbringing and how that led to her passion for travel
- Dealing with her parents’ divorce and the loss of a close friend as a teenager
- How and why Maddi pivoted from a corporate events management career in London to becoming a plant-based chef for retreats in the Costa Rican jungle
- Pushing back against social norms that don’t align with you
- Maddi’s self-care routine and life in Costa Rica
- Being brave enough to go it alone
- Falling in love with sustainability and starting an all-natural, re-purposed body scrub business
- Leveraging the power of the universe
- Working at a yoga surf camp in Fuerteventura and catering on a catamaran in Nicaragua
- Why Maddi loves sharing her passion for plant-based eating at retreats
- Why Maddi loves living in a tropical climate
- The magic of women-only retreats
- Maddi’s internal healing journey while following an unconventional path, with journaling, meditation and yoga
- How Maddi got through her mental health struggles during the pandemic
- What Maddi loves about her life today
- How travelling, getting comfortable with her own company and working on herself has impacted Maddi’s romantic relationships
- Tackling imposter syndrome and facing your fears
- You can try new things or go travelling on your own - no matter your age or life stage!
LINKS WE DISCUSSED:
Ekhart Toley - A New Earth: Awakening to Your Life’s Purpose
Yoga Trade website (for opportunities like the one that kickstarted Maddi's journey!)
CONNECT WITH MADDI:
Instagram: https://www.instagram.com/eatonlyplants/
CONNECT WITH SARAH:
Courses and free resources: https://shop.mojohealthspace.com/
Book a health coaching or breathwork session: https://mojohealthspace.as.me/
Instagram: https://www.instagram.com/mojohealthspace/