When we're talking about being on a healing journey, this is bound to come up. I know it did for me and this is a topic I explore with almost every single client. I chat about all about how a necessary part of your healing journey can bring up feelings of guilt and how you can begin to navigate these so they don't consume you or put your healing journey on hold! 

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CONFIDENCE BOOST TOOLKIT (yes it's totally free): snag yours HERE 🔥💃🏻🪩

✨ YOUR POSTPARTUM BFF IS AVAILABLE! An all-in-one resource where I poured everything I Iearned from my own postpartum experience AND my training in maternal mental health! Basically everything I wish I had known .. I don't want you feeling blindsided like I did! CLICK HERE to snag yours 💋 

It was time for an upgrade 💁🏻‍♀️✨

I would LOVE to connect outside of the podcast space so please don't be a stranger😘 come hang out with me over on instagram, @confidently.kir