Friends Missing Friends

33. Boundaries and Expectations (interview)


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About today’s guest, Dr. Jessica Metcalfe: Dr. Jessica is a strategic leadership and workplace culture consultant with a focus on self-intelligence and relationship intelligence. She is an award-winning international speaker and best-selling author who is on a mission to empower and unlock the inner voices of high-stressed high-achieving leaders. As a former dental oncologist and education director at one of the top 5 cancer centres in the world, Dr. Jessica knows first-hand the challenges that come with high-stressed careers including impostor syndrome, perfectionism, and burnout.

To learn more about Jessica, go here: https://www.drjessicametcalfe.com/

 

Today, Jessica and I discuss:

  • how she grieved after the death of a friend and struggled to openly share her emotions
  • telling people how you want to nurtured and supported (rather than assuming they’ll know!)
  • Expectations and boundary setting with grief
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    Friends Missing FriendsBy Hannah Rumsey