There are countless things that motherhood throws our way, much of which we can’t prepare for. Whether it’s the way our body changes, how our schedule gets flipped upside down, or the new dynamic of co-parenting with a partner, motherhood can feel like our whole identity. But it IS possible to be a mother, a great partner, and pursue your passions, you just have to give yourself grace along the way. 

Today, I am joined by Crystal Wall, business owner, dance and fitness guru, mother, and wife to popular rapper Paul Wall. While being an amazing mother and maintaining the success of her and Paul’s 15 year marriage, Crystal also leads dance fitness classes weekly to help get other mom’s get out of the house, move their body, and build their confidence 

Tune in and listen to episode thirty-three of Mamaste with Tanika Ray. Crystal and I have a great conversation about the story of her and Paul’s relationship, what her experience has been raising a family in Texas, why nothing can prepare you for motherhood, and how she began running her dance fitness classes. 

In This Episode, You Will Learn:

• Our thoughts on spoiling our children  (5:16)
• How Crystal and her husband Paul Wall met and got together (8:11)
• Crystal’s perspective on soul connection (15:19)
• About Crystal’s family experience living in Texas (16:14)
• Why nothing can prepare you for motherhood (20:30)
• Crystal’s dancing and fitness journey (24:12)

Resources Mentioned

• Red Table Talk with Tanika Ray
• Iyanla: Fix My Life with LisaRaye McCoy

Connect with Crystal

• Instagram

Let’s Connect!

• Website
• Facebook
• Instagram
• YouTube
• Twitter

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