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In this episode, Dr. Laurie Santos chats with Dr. Jamil Zaki about his book Hope for Cynics. They discuss the impact of rising cynicism on personal and societal well-being, debunk three common myths that fuel it, and explore "hopeful skepticism" as a healthier alternative. Learn practical strategies like reality testing, embracing reciprocity, and practicing social savoring to reframe thoughts, foster optimism, and combat cynicism. Tune in for actionable insights to create a more positive outlook!

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And finally, always, Keep Moving!
Cheers,
Vince