After a brief hiatus we are here to give you guys a life update. We discuss Sofia’s imminent high school graduation, her mixed emotions about the end of an era, and all the fun activities leading to graduation that is happening in exactly 4 weeks. We are both feeling all the feels. We invite you in to this conversation to let you know what we are thinking and focusing on these next couple of weeks! #motherdaughterpodcast #collegebound #emptynester #mentalhealth

00:00 Welcome Back & Life Update

01:15 Sofia’s Senior Year Milestones

02:04 The Emotional Rollercoaster of Graduation

03:49 Looking Forward: College Decisions on the Horizon

04:40 Living in the Present: Making Memories

06:52 Yearbook Reflections: A Trip Down Memory Lane

09:17 The Final Stretch: School Work and Anticipation

10:58 Summer Plans and Transitioning to New Beginnings

17:26 Tattoo Plans: A Mother-Daughter Bonding Moment

20:16 Wrapping Up and Looking Ahead

As always don’t forget to subscribe, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia 

Follow us on Instagram @liveforyoupodcast ~ this is where Sofia shares more details of her routines. 

Click here to checkout our Amazon Storefront of all of our favorite items. Awesome gift ideas! 

⁠https://www.amazon.com/shop/claudiadiago⁠

Favorite Journal 

⁠https://www.stevie-wright.com/theembodiedjournal⁠

Our favorite non toxic and hormone safe products! Skincare, Home & Wellness supplements!

https://liveforyou.hughandgrace.com/ 

Use code Hello10 for $10 off and click on Subscribe & Save an additional 10% off.

Breathwork 

⁠https://www.stevie-wright.com/the-breath-channel⁠

Sofia’s Pinterest account

⁠https://pin.it/44VgQJw⁠

Shop Sofia’s closet 

⁠https://www.depop.com/sofiadiago/⁠