When you think of grief, it’s normally to do with other people right?

Well, you actually go through a grieving process when YOU change too!

Your identity that has been carefully crafted over the years, the one that you identify with anxiety, causes grief when you begin to change.

Your identity is what makes you, well, YOU.

So what happens when you change the way in which you think, behave and interact with the world?

Grief is a natural part of life and loss, but understanding how to process grief when it comes from personal change, is important in your healing journey.

 

In this episode we discuss:

- Grief to do with inner growth

- Relational identity shifts

- Financial, spiritual, professional identities and the grieving process

- How to handle personal growth changes

 

You can connect with Anna for extra support here:

Instagram: https://www.instagram.com/annatheanxietycoach/ 

Website: www.annatheanxietycoach.com

 

Join the FREE Anxiety Gals community here for weekly mini-training and support

https://anxiety-gals-community.mn.co/feed