Happy New Year! In this episode Indiscussed my current health update, my new routines and healthy habits. I also discussed how you can set new habits for life.                                  Links:    https://linktr.ee/yaddyv_____

Happy New Year! In this episode Indiscussed my current health update, my new routines and healthy habits. I also discussed how you can set new habits for life. Links: https://linktr.ee/yaddyv_____

33. Habits and Routines- How you can develop new habits in the new year

Born from kitchen-table conversations with my mom and aunt, what began as a family talk became a space for reflection, storytelling, and connection. This show explores well-being, identity, and community.

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33. Habits and Routines- How you can develop new habits in the new year

33. Habits and Routines- How you can develop new habits in the new year