Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today’s episode, we cover some of the habits of the highly successful and what we can do to imitate some of the strategies they use to find success in our own lives.

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Time Stamps - The Talking Points

[00:00] Introduction

[01:30] Scheduling your day

[02:30] Start with sleep

[04:00] Routines and systems

[05:30] Time blocking your day

[08:00] Importance of prioritization

[09:30] Positive external stimuli

[13:20] Master your emotions

[14:00] Closing Message

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