In this episode of “Not just a Hashtag,” Nicole Escobar and mental health counselor, Kristan Torres connect hope and healing from sexual abuse into everyday life. Have you been sexually abused and want to know what healing looks like? Do you need a release from the inappropriate shame or freedom from feeling unworthy? In this episode, we will look at the importance of walking through healing from sexual abuse, what it looks like, and where you can begin. However, you define healing, or whatever reason you find yourself here, we want you to feel supported and encouraged as you follow the path to healing and begin to regain control of your life.

Disclaimer: Please keep in mind what we say in this podcast is for educational purposes only and does not constitute or take the place of advice from your doctor or therapist. If you or someone you know has been a victim of sexual abuse, text "STRENGTH" to the Crisis Text Line at 741-741 to be connected to a certified crisis counselor.