Personal Mastery is the process of living a life well lived, shedding our limiting beliefs and showing up in our life. 

The path is really about your inner work and outer action in a state of constant learning about yourself and the reality in which you exist. 

We’ve been looking deeper at what this means by understanding the multidimensional layers of personal mastery from the physical, emotional, spiritual, energetic and mindset levels.

We’ve covered some great experts in those fields and spent time learning some specific tools and techniques.

Today I want help you really apply these tools in a meaningful way. And to help you answer the question “ how do I use them in real life.”

So in todays episode you’re going to learn:

1. How to simplify your process (Black Box Thinking)
2. Mapping out reality and your lived experience
3. 3 Practical ways to use your mastery toolbox 

PERSONAL MASTERY COACHING - NOW OPEN
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VIDEOS MENTIONED
💥Compassionate Inquiry with Dr Gabor Maté
💥Interoception | Cultivating Your Emotions with Lisa Feldman Barrett
💥 Heal Your Energetic Body with Dr John Amaral
💥 Ecstatic States of Consciousness with Jamie Wheal

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💥 COACHING PROGRAMS
💥 SPEAKING

FREE RESOURCES
💥 4 SIMPLE STEPS TO SELF CARE - To download our popular FREE guide 4 Simple Steps to Self Care head over to this page
💥 PERSONAL MASTERY - Which of the 5 stages of personal mastery are you?

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