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On today's episode we talk about how to shift your mindset to smash your goals, We cover identifying your current mindset, whether it's fixed or a growth mindset, how to change negative self-talk into a growth-focused language. We explore how limiting beliefs stem from past experiences and external influencers, and how to break free from them. Surrounding yourself with positive, growth-minded people in crucial. Lastly, we talk about embracing fear, celebrating small wins, and stepping outside your comfort zone to achieve your goals. Hope you love!
Follow the pod on ig: https://www.instagram.com/empoweringyoupod/
Follow Hannah on ig: https://www.instagram.com/hhannahfit/?hl=en
Hosted on Acast. See acast.com/privacy for more information.
On today's episode we talk about how to shift your mindset to smash your goals, We cover identifying your current mindset, whether it's fixed or a growth mindset, how to change negative self-talk into a growth-focused language. We explore how limiting beliefs stem from past experiences and external influencers, and how to break free from them. Surrounding yourself with positive, growth-minded people in crucial. Lastly, we talk about embracing fear, celebrating small wins, and stepping outside your comfort zone to achieve your goals. Hope you love!
Follow the pod on ig: https://www.instagram.com/empoweringyoupod/
Follow Hannah on ig: https://www.instagram.com/hhannahfit/?hl=en
Hosted on Acast. See acast.com/privacy for more information.