This episode is all about habits! Latonya shares some stories about habits she's broken, and some practical tips for cultivating new habits in your life.

33: Let's Talk About Habits

Straight to the point and practical, Latonya offers large doses of encouragement while remaining realistic when finding and maintaining a joy-centered life. Her unique life story provides tons of content for all types of life situations. Her gift of storytelling and calm demeanor will make Latonya your go-to friend for level-headed advice.

Society & Culture

Health & Fitness

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33: Let's Talk About Habits

33: Let's Talk About Habits