On today’s episode we are addressing a common myth about Intuitive Eating. Many people fear that if they stop following food rules and give themselves permission to eat all foods without restriction that they’ll lose all control and never eat anything other than pizza, donuts and wine. Together we’ll explore why you feel that way, and explain how you can let go of the control without losing control. What you’ll learn by listening: The reason you feel so out of control around foodWhy it’...