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Today on the show I'm chatting with my best friend Kai Simmonds.

Kai's magic is working with ambitious souls who want to live a life aligned to their soul purpose. Combining different modalities from shadow work, somatics, mindset + energy work she coaches, teaches yoga and leads workshops and retreats to help others connect back to their soul purpose.

Today we dive into:
- The link between physical & mental health & a lack of purpose
- What is soul purpose & do you have one?
- Conditioning, the inner critic & how to transcend this & step into your brilliance

Connect with Kai here
Kai's FREE soul purpose challenge here

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