Wellthy & Worthy

Today on the show, we’re pulling back the curtain on your relationship archetype…

And no... I’m not about to sit here and tell you you’re anxious or avoidant.

Snooze. Been there. Done that.

Today we’re going INNNN on the ways you’re actually morphing yourself to receive love and WOof, this one might call you out.

I’m breaking down the 4 relationship archetypes I see women falling into and, more importantly, how to start shifting out of them so you can have more:

“I booked dinner for 7pm, babe. Be ready.”

…and less:

“Why the fuck haven’t we been on a date in months?”

More full-body tingles, chemistry and O’s…

…and less:

“Is it normal to only have sex once a month?”

Because the way you’re showing up in your relationship isn’t random and neither is what you’re getting back.

And when you’re ready to go deeper, I’m gifting you access to The Weekly Undress:

Your 20-minute weekly relationship check-in designed to clear the decades of “I’m fine” when you’re secretly feeling like his fucking mother and get you feeling hot, wanted and turned on by each other again.

Even after a decade of marriage.

Nab yours below, and then come ping me on the 'gram and tell me what landed.

THE WEEKLY UNDRESS - CLICK HERE

All the love,
Tia x

Today on the show I’m chatting with Falon Mellon, a neurosomatic business mentor who helps women stop abandoning themselves in pursuit of more and trust themselves enough to actually fucking create it.

Because how often are we told that the next level requires more hustle, more strategy, more doing… when actually, the woman building the business is the biggest piece of the equation?

We’re going DEEP on:

🔥 Dismantling hustle culture — and what it actually looks like to build a big business without completely derailing the rest of your life.

🔥 The wound running so many entrepreneurs — the hidden pattern that keeps you chasing, proving, performing and abandoning yourself in the pursuit of success.

🔥 Becoming the woman who can actually hold the next level — and why anchoring into the identity of who you’re becoming changes the way you make decisions, show up and lead.

🔥 How your nervous system can cockblock you or catapult you — because you can have the strategy, the skills and the fucking desire… but if your body doesn't feel safe with the next level, shit gets interesting.

This is a conversation about certainty, self-trust, identity, ambition and building MORE without losing yourself in the process.

Because the goal was never to become less ambitious.

It’s to become the woman who can fucking hold what she’s asking for

Today, Tia is talking all things sexual chemistry in your marriage and why loving each other deeply doesn’t always translate into wanting to rip each other’s clothes off. 🔥

You’ll learn:

• What’s really behind a lack of desire, even when you adore your partner and have a strong relationship.
• How the energy you’re bringing into the bedroom can influence your sexual chemistry 
• Why desire isn’t just about getting your partner to do more, and how reconnecting with your own body can change the way you experience intimacy.

Because you can love your husband, love your life, and still want to bring the fucking heat back into the bedroom.

Enjoy!

Today on the show I’m chatting with my mentor, Michelle Hartzman, a literal marketing wizard and multi-7-figure CEO who has built a business around one thing I fucking love:

You do NOT have to sacrifice your sanity to build serious money.

Michelle is the queen of building chill mother-fudging businesses and today we’re getting into what it actually takes to scale without becoming completely reactive to your business, your audience, your launches, your numbers and every fucking thing happening around you.

We dive into:

🔥 How to scale without burning yourself into the ground and stop letting every external circumstance dictate your internal state.

🔥 Building longevity into your brand so you’re not constantly reinventing yourself, chasing trends or running your business from urgency.

🔥 How to become a savage marketer without making marketing feel like a full-time fucking performance.

🔥 Why getting specific AF is the secret to magnetic messaging and how vague marketing is costing you sales.

🔥 Marketing vs. content because babe, posting more ≠ having a marketing strategy.

🔥 The industry lies we’ve both had enough of - the advice that sounds good on Instagram but creates completely unsustainable businesses behind the scenes.

If you’re building a big-ass business but want to actually enjoy the woman’s life you’re building it for, this one is for you.

Connect with Michelle here - https://www.instagram.com/michellehartzman/

All the love,

Tx

It's time for the vulnerability project...here's 3 key mistakes I made...that cost me my empire..number 3 will surprise you. 

Today’s episode is your mindset wake-up call. I’m breaking down why the lens you choose to see life through isn’t just important...it’s everything.

Happiness isn’t built in comfort zones. It’s built in the messy, inconvenient, “this is not what I ordered” moments… when you decide to meet life exactly where it is and focus on what’s actually working.

We’re talking real-time neuroplasticity, baby. The science of rewiring your brain so stress stops running the show and your emotional and physical health finally get a glow-up.

I’m sharing the raw behind-the-scenes of how I’m actively retraining my mind to see possibility, even in the most uncomfortable season of my life.

Grab your notebook. Grab a pen. And maybe grab your excuses on the way out… because this perspective shift? It changes everything.

She had the career. The drive. The proof she could win in a man’s world.
And then she realised… she didn’t want the prize anymore.

Suzie Clark joins me to talk about walking away from the identity that built her and what it really takes to step into feminine leadership!

Inside this episode:
• The dangerous cost of staying where you’ve outgrown yourself
• Why “starting again” is mostly an illusion
• How to move when fear is screaming at you to stay put
• Feminine energy - what it is & how to actually be in it in a male dominated worl
• Building wealth and happiness without burning yourself out

This literally is for the woman who can achieve anything...except peace.

Connect with Suzie below: 

https://www.instagram.com/femaleleadershipcollective/

If your brand still leads with pain points, this episode might change everything.

In this conversation, I’m joined by Sifra Kuipers, Director of identity-led, high-end movements, to talk about the shift that’s blowing up brands right now: moving from pain-point marketing to identity-led messaging.

We unpack what happens when businesses stop selling fixes and start building belonging. From the evolution of coach to leader, to the inevitable identity crises that come with outgrowing your old brand (yes, those “who am I even talking to anymore?” moments), this episode pulls back the curtain on what it really takes to turn a business into a movement.

We talk authority, leadership, and why the brands scaling fastest aren’t shouting louder, they’re standing clearer. If you feel called to lead bigger, communicate with conviction, and build a brand people don’t just buy from but identify with, this one’s for you.

Truth, depth, and just enough sass to keep it honest.

Connect with Sifra below: 

https://www.instagram.com/sifrazaidja/

This episode is NOT for the faint of heart. We’re talking sex, intimacy, betrayal, desire, feminine power, and the conversations most people avoid in relationships but desperately need. I’m joined by Chantal Lamontagne, Intimacy Expert who’s helped reconcile hundreds of couples with a jaw-dropping 90% success rate (yes, even after that kind of betrayal).

We break down the real dance between the feminine and masculine, expose the BIG LIE that’s quietly destroying modern relationships, and remind you why relationships are not disposable. Spoiler alert: there is very little that can’t be repaired when you know what you’re doing.

Oh and just in case you needed proof that it’s never too late to own your power, Chanatal became a best-selling author at 54, hitting bestseller status in the first two weeks. Iconic.

If you’re ready for truth, depth, sass, and a whole lot of “oh damn, I needed to hear that,” this episode is for you.

Connect with the incredible Chantal below: 

www.thechantallamontagne.com

Today on the show, I’m joined by the unstoppable Annie Marie Porter  -  NLP Trainer, mindset expander, and business coach who’s built not one, but two powerhouse companies: CURE360 Consulting and The Powerhouse Practitioner.

Annie helps women in the health and wellness space go from one-woman bands to fully fledged brands using her signature Triple C Powerhouse Formula. And this isn’t theory - after going from universal credit to over $1M in revenue in just four years, Annie is on a mission to put money back into the hands of good people and circulate wealth in ways that actually matter.

She believes your external business results are a direct reflection of your internal world - which is why she trains leaders in NLP to master their mindset, regulate their nervous systems, and build businesses that profit as deeply as they care.

In this episode, we dive into:

• NLP & the unspoken conversation - how to master your mind and lead from the inside out
• Female financial empowerment - rewriting the rules around money, power, and wealth
• Annie’s Triple C Powerhouse Formula - and how it turns practitioners into leaders

Get ready - this one’s bold, expansive, and packed with truth bombs 💥

Connect with Annie below: 

https://www.instagram.com/annietheosteo/