Wellthy & Worthy

Today on the show we're chatting new season's of life & I'm sharing with you how I'm supporting my body holistically as I enter into my TTC journey! 

With infertility rates skyrocketing...we're uncovering the direct link between your fertility, levels of inflammation, gut health, blood sugar & supporting your body with enough nutrients to support egg quality. 

I'll keep you posted as I go! 

Enjoy ;)

Today on the show I'm chatting with my best friend Kai Simmonds.

Kai's magic is working with ambitious souls who want to live a life aligned to their soul purpose. Combining different modalities from shadow work, somatics, mindset + energy work she coaches, teaches yoga and leads workshops and retreats to help others connect back to their soul purpose.

Today we dive into:
- The link between physical & mental health & a lack of purpose
- What is soul purpose & do you have one?
- Conditioning, the inner critic & how to transcend this & step into your brilliance

Connect with Kai here
Kai's FREE soul purpose challenge here

Today on the show..

We're diving back into our shadows & our ego's...and how we need to see, clock & transcend these patterns in order to heal our bodies..! 

It's time to see your ego & transcend it! 

Today on the show I'm chatting to a dear friend of mine Alissa Boyer who is a Mentor for Highly Sensitive People (HSPs)

She has such a passion for helping fellow HSPs learn how to unapologetically embrace their sensitivity and use it as a strength in their lives.

Today on the show we dive into:
- How to determine if you're a HSP
- The link between chronic health issues and being an HSP
- The importance of building self-confidence & self-worth as an HSP
- Ways to thrive as an HSP

Alissa's IG is here
Alissa's free quiz and resources are here

Today on the share I'm sharing an exclusive never before seen or heard training that's just dropped inside the curriculum of our brand new membership - Chill Pill!

Honestly, this 10 minute audio will change your entire life...it's that good. Buckle up and prepare to be called out...!

Chill Pill Waitlist is live...with a founders rate that will knock your socks off.

Check it out here

Today I'm slaying my shame..

An episode not to be missed..full of life lessons & a vulnerable share of where I've been the past few months. 

Today on the show, we're challenging your belief & narrative around being the one with 'gut issues'

Identifying as someone who's always bloated, feels sick all the time & has food sensitivities...is the reason why nothing you do is working. 

Change the belief system, anchor into the version of you who IS healed...& watch your body heal. 

Enjoy! 

Today on the show I'm chatting with a dear friend of mine & one of my mentor's Rachel Fearnley who's a Somatics & Breathwork Coach.

We're diving into shadow work - the parts of us that we repress & how this shows up as physical issues from gut issues to autoimmune diseases.

A chat not to be missed!

Grab Rachel's free shadow work guide here or connect with her on IG here

Hope you love it as much as we did! 

Today on the show I'm chatting about a very simple shift that I supported a client in our group program through today.....this sense of being her own worst enemy & the stress of that on her nervous system.

As hard as it is to swallow, we need to flip the script around how we talk to ourselves away from this gripping, pushing nature...to softness.

This is the best 6 minutes you'll ever listen to & will open up a river of aha moments.

Doors are open for our group coaching container The Gut Reset. Below is a link to our unique approach to gut healing! Have a watch & reach out if this is screaming your name!

Tia Maher & Co - Our Unique Gut Healing Approach

All the love, 
Tx

Today on the show I'm chatting with the incredible Gemma McFall who is a pain reprocessing therapist!

From a decade worth of crippling back pain & migraines that interrupted her entire life....to  bypassing surgery, healing her chronic pain through a merged modality and now supporting others in reducing their chronic pain...this story is nothing short of incredible!

We talk about the difference between physical & mental pain, neuroplastic pain, how to reprocess pain and tips that you can start doing today to recover.

This is a super juicy chat, that you don't want to miss!

Connect with Gemma below:
https://gemmamcfall.com/

All the love, 
Tia