Wellthy & Worthy

Today on the show, I’m joined by Renee Marie, founder of The Iconic Woman. Renee is a leadership mentor whose mission is to guide high-level women through the deep identity shifts that allow them to expand, evolve, and step into their most powerful, magnetic selves.

In this conversation, we dive into what it truly means to be iconic in your leadership…especially when you’re navigating fear, grief, loss, or seasons of uncertainty and how to rise stronger every single time.

We also explore why your next level isn’t unlocked by strategy alone, but by the inner work that shapes who you are as a leader.

Plus, we unpack the dynamics of overpricing, overcompensating, and what it really takes to embody magnetic leadership from the inside out.

connect with Renee here

Today on the show, we’re diving straight into one of the sneakiest vices gripping so many high-achievers: perfectionism.

I’m pulling back the curtain on the exact strategy I use to move through perfectionistic patterns...not by muscling through them, but by uncovering the real root underneath… and healing it where it actually begins.

So buckle up. You’re about to discover a completely different way of living...one that has the power to catapult your success, transform your relationships, and completely shift the way you relate to yourself.

If you’re ready to break the cycle and finally breathe again… this episode is for you

Today on the show, in honour of National Adoptee Month, I'm diving into a subject that’s deeply personal to me: adoption.

In this episode, Julie & I open up about our own journeys...what it means to heal from the abandonment wound at the core of many adoption experiences, and how that healing shapes our lives today.

If you’ve ever struggled to understand the inner mechanics of this wound, or you’re looking for tools to support your own healing, this conversation brings light, compassion, and clarity to the path forward.

Connect with Julie here - www.cominghometoself.co

https://www.cominghometoself.co/resilience-project-podcast

https://www.instagram.com/juliebrumley_/

All the love,

Tia x

Today on the show…I’m chatting with Katie Rogers who is a Relationship, Intimacy, and Feminine Embodiment Coach for ambitious women who are done pretending they have to choose between epic love and massive success. Once a lawyer and now a sensual leadership mentor, she helps high-achieving women drop the burnout, turn up the feminine magnetism, and finally receive the kind of partnership where they’re not just supported but fully seen, fully held, and fully worshipped.

On the show, Katie brings the real talk: how to have both divine love and wild success without dimming your shine, how to create electric polarity without shrinking yourself, and how to break the “I’ll just do it all myself” pattern that secretly sabotages intimacy. If you’re craving a conversation that’s equal parts empowering, provocative, and permission-giving… buckle up.

connect with Katie here - https://www.instagram.com/katierogerscoaching/

Brain fog, mood swings, migraines… could mold be messing with your mind? Tia’s here to spill the tea...she’s been poisoned by mold twice in the past year and lived to tell the tale.

In this episode, Tia and her functional medicine team break down the sneaky ways mold toxicity can wreak havoc on your brain, hormones, and overall health. From the signs to watch for, to testing, to real strategies for detoxing and reclaiming your life...they cover it all.

If you’ve ever felt like your symptoms don’t make sense, this episode is your wake-up call. Mold isn’t just gross, it could be the hidden culprit behind how you’re feeling. 

As part of a new initiative - we want to answer your specific scenarios and questions in a podcast episode - if you'd like to take part, please complete the form for us 

https://forms.gle/Ceai9MrJzo2S1uKV9

Today on the show I’m talking to Dr. Joan, a Western-trained physician turned intuitive energy badass with 30+ years in clinical medicine. She doesn’t just clear energetic clutter from the body, mind, and spirit… she teaches you how to do it yourself so you can call in more money, more love, more pleasure, and a hell of a lot more vitality.

We get into the real stuff: how to rewire suffering right out of your system using energetics, acupressure points, and....wait for it the exact position of your tongue.
Yes. Your tongue.
Your nervous system is about to get an upgrade.

This episode is bold, surprising, and might just change how you think about healing forever.

Join Joan's challenge here - https://drjoanborden.thrivecart.com/the-frequency-of-wealth-challenge/

Connect with her on IG here - https://www.instagram.com/drjoanborden/

This episode is a little different....it’s a life update. I’m opening up about where I’ve been, what grief has been teaching me, and the new, unshakable energy that’s come through it all. I’ll also share the story behind the podcast rebrand and what’s next for this podcast!! 

I'm so excited to share these lessons with you. 

Below..is my latest program on this unshakable energy I chat through! 

https://tiamaher.samcart.com/products/unshakable

Today on the show I'm chatting to Shaina Rae, a somatic attachment therapist and parenting coach that is revolutionizing the way women prep for motherhood. 

In today's episode expect a deep dive into how to break the cycles of inherited family trauma and nurture a secure attachment relationship with your child from the very start....this really is the shit that we should have been taught in school!

We discuss healing from chronic illness, prepping to become a mother, attachment styles, somatic & emotional processing & how to drastically improve mental health as a mother & support your child's secure attachment 

Connect with Shaina below: 

IG: @the.transformation.therapist

Apply to work with Shaina 1:1: https://forms.gle/SYRCXX5Y4mg5KZHr9

Website: https://shaina-rae.com/momschool

Freebies

Secure Attachment Womb Meditation: https://rustic-boat-92136.myflodesk.com/wombmeditation

Pre-baby Discussion Checklist: https://rustic-boat-92136.myflodesk.com/ojxv2psyne

Today on the show I'm sharing my journey on healing from 6 years of chronic vaginal infections..

We're discussing the 3 key areas I focused on to heal...except some big emotions to be present in this one...& an invitation to you...to look deeper than just a diflucan pill or some canisten cream! 

Enjoy! 

Today's episode is short and sweet but a reminder you'll likely need to come back to time & time again...

Plug into this when you feel like you're spending so much of your energy trying to heal...& thank me later!

Enjoy x