Rich and Josh discuss protein, grainy teeth, dinner ladies, the laughs we had, blue bubblegum drinks, chats with Mum, eyeliner, pretty precious lives, no clay, stunt driving, not doing it for awards, rock-and-rollers, stripping down, Gameboy Camera, getting cut short, filling sound, social days, measuring up to the plant, great love, Marie Kondo’s inspiration, incompatible software, thinking about reading about Scottish Clans, hanging out with a puppy and person, and Neil Young's Silver & Gold.

Next time: Road Rock Vol. 1