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In today's episode, Kay, Taylor and Sid list off some of their go-to quick and easy snacks for people on the go! We discuss the ingredients and how to make each snack (they are all quite easy).
Make sure to follow all the socials -
YouTube: girlsonthemovepodcast
Instagram: girlsonthemovepodcast
Girls' groups to join -
Snapchat: kayc-ftns (message me to join the group)
Facebook: Girls Lifting Plates (Fun events to join)
Personals -
Instagram and TikTok - kay.ann.fitness
By Kay AnnIn today's episode, Kay, Taylor and Sid list off some of their go-to quick and easy snacks for people on the go! We discuss the ingredients and how to make each snack (they are all quite easy).
Make sure to follow all the socials -
YouTube: girlsonthemovepodcast
Instagram: girlsonthemovepodcast
Girls' groups to join -
Snapchat: kayc-ftns (message me to join the group)
Facebook: Girls Lifting Plates (Fun events to join)
Personals -
Instagram and TikTok - kay.ann.fitness