Pretty Mental

33. Resting Back into Our Worth

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  • Remembering our inherent value beyond productivity
  • The necessity of intentional rest and challenging narratives of rest as “laziness”
  • What it means to us to live a lifestyle that holds rest as a sacred practice
  • How to practice healthy emotional/energetic boundaries while being there for those we love
  • Learning to not be scared of ours and others’ heavier emotions

    • Show Notes:

    The Nap Ministry 

    Website: PrettyMental.Com

    IG: @PrettyMentalOfficial

    Twitter: @PrettyMentalVal

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    Pretty MentalBy Pretty Mental
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