Working through the stories that bring us down, that make it difficult to cope with adversity. Exploring three basic truths concerning how we deal with consequences, create meaning/purpose and learn to accept our feelings without having them be the only truth that matters.

References "Coddling of the American Mind" by Greg Lukianoff and Jonathan Haidt.

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Site for Humanity's Values, and the website and Facebook page for Life Weavings, LLC for further resources.