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#33 - Self Image, how this can hold us back from what it is that we desire
During our Creating Change Online Event one of the attendees shared her story of how she keeps losing motivation, she would start a healthy routine of exercise and better eating, she would actually be enjoying it, then on week 3/4 she would slip back into old habits.
Allen shares his insights on what's happening here with this ladies subconscious mind.
Don't miss this episode if you desire change in your life.
Please go and join The MindShift Movement Podcast Community group which is our Facebook group where we share bonus content, ask for the content you would like to hear in the future, plus some free giveaways too, join by clicking here.
You can book in a FREE Discovery call with Allen by clicking here.
Don't forget to support the show by subscribing, rating & reviewing our Podcast.
CONTACT METHODS
Website - ajfitmindcoaching.co.uk
Facebook - AJ Fitness & Mindset Coaching
Instagram - Allen_Johnson_Coaching
LinkedIn - Allen Johnson
Twitter - Allen Johnson
Email - [email protected]
Contact Allen for any questions or requests - ajfitmindcoaching.co.uk
Thanks again for supporting the show.
#33 - Self Image, how this can hold us back from what it is that we desire
During our Creating Change Online Event one of the attendees shared her story of how she keeps losing motivation, she would start a healthy routine of exercise and better eating, she would actually be enjoying it, then on week 3/4 she would slip back into old habits.
Allen shares his insights on what's happening here with this ladies subconscious mind.
Don't miss this episode if you desire change in your life.
Please go and join The MindShift Movement Podcast Community group which is our Facebook group where we share bonus content, ask for the content you would like to hear in the future, plus some free giveaways too, join by clicking here.
You can book in a FREE Discovery call with Allen by clicking here.
Don't forget to support the show by subscribing, rating & reviewing our Podcast.
CONTACT METHODS
Website - ajfitmindcoaching.co.uk
Facebook - AJ Fitness & Mindset Coaching
Instagram - Allen_Johnson_Coaching
LinkedIn - Allen Johnson
Twitter - Allen Johnson
Email - [email protected]
Contact Allen for any questions or requests - ajfitmindcoaching.co.uk
Thanks again for supporting the show.