Everything was cancelled. Things we thought we could never live without vanished. But we started building habits that we now LOVE, but how will we keep them once things start to reopen? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href='https://anchor.fm/app'>https://anchor.fm/app</a>Support this podcast: <a href='https://anchor.fm/ciara-carter6/support' rel='payment'>https://anchor.fm/ciara-carter6/support</a>

Everything was cancelled. Things we thought we could never live without vanished. But we started building habits that we now LOVE, but how will we keep them once things start to reopen? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support

Everything was cancelled. Things we thought we could never live without vanished. But we started building habits that we now LOVE, but how will we keep them once things start to reopen? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/ciara-carter6/support" rel="noopener noreferrer">https://anchor.fm/ciara-carter6/support</a>

33. The New Habits that we LOVE

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.&nbsp; We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

Sports

Health & Fitness

Fitness

Running

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.  We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

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33. The New Habits that we LOVE

33. The New Habits that we LOVE