<p>In this episode Joanna shares some memories of a situation that haunted her for over 4 years & how changing her thought process and asking the right questions gave her the ability to move forward and stop ruminating over old hurts.</p>

In this episode Joanna shares some memories of a situation that haunted her for over 4 years & how changing her thought process and asking the right questions gave her the ability to move forward and stop ruminating over old hurts.

<p>In this episode Joanna shares some memories of a situation that haunted her for over 4 years &amp; how changing her thought process and asking the right questions gave her the ability to move forward and stop ruminating over old hurts.</p>

33: Traumatic Memories, Rumination & Asking the Right Questions

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD.

Instagram
@jo.frost
@childof_a_narcissist 

Email:
joannafrost92@gmail.com

Education

Self-Improvement

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

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33: Traumatic Memories, Rumination & Asking the Right Questions

33: Traumatic Memories, Rumination & Asking the Right Questions