Did you ever want to do something but believed that you can't? Or have you talked with someone and they say something they believe is a complete fact, and you're thinking–is that really true? Those are limiting beliefs, and it's one of the things that holds us back from success, and keeps us on making excuses. Join me in this week's episode as we talk about where limiting beliefs come from and how we can figure it out and reprogram our beliefs and thoughts.

Let's confront the lies we tell ourselves, the danger of excuses, and how we can stop our self-sabotage tendencies.

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PODCAST CHAPTERS:

00:54 Limiting beliefs and thoughts

01:39 Where do limiting beliefs come from?

02:43 Common beliefs that are the base of limiting beliefs: I can't have what I want

05:17 Common beliefs that are the base of limiting beliefs: I am not enough

06:59 Common beliefs that are the base of limiting beliefs: I am not lovable

07:18 Common beliefs that are the base of limiting beliefs: I am different

09:24 How do limiting beliefs show up in our lives (worry, excuses, guilt, shame, depression and confusion, self-sabotaging,anxiety)

13:00 How do we figure out our limiting beliefs

13:35 Awareness

14:38 Choose your thought food

17:09 Meditate and Repeat

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Grow 1% each day, I believe in you! Thank you for listening!

Tags:

#LimitingBeliefsExposed #BreakingBeliefBarriers #DebunkingLimitingBeliefs #TruthVsBeliefControversy #MythOfLimitations #ConfrontingExcuses #BeliefSystemRevolution #UnmaskingFalseBeliefs #TheDangerOfExcuses #BeliefReprogrammingDebate #BreakingFreeFromLimitations #ControversialSuccessSecrets #ChallengingBeliefNorms #ReprogrammingReality #BeliefFreedomMovement #RadicalBeliefRevolution #TheTruthAboutLimitingBeliefs #BreakingTheCycleOfExcuses #TheControversyOfBelief #LimitlessLivingChallenge