Those weeks, when it feels like the walls are caving in…like you're trapped or cant do anything seemingly 'right'…like the world is against you. Don't be misunderstood, we ALL have those weeks. ALL OF US.

 

KEY TAKEAWAYS:

• The world isn't against you…everyone has these weeks, no that doesn't make it instantly better but you have a choice how you look at it and what you make It mean
• Do not pretend these things didn't happen, pretend its all ok and you're happy AF and really shove all those bad/hard thoughts in a drawer…this usually does not end well!
• You are stronger than you might think…

TOOLS:

• Let someone know…this could be family, friends, but express what has been going on…
• Write it all down…and next to it put what you want that to mean…(so powerful!! Tune in for all the details on this!!!)

 

CONNECT

If you haven't already, go connect with me!

Web: www.therealmumlife.com.au 

Facebook: @therealmumlife

Instagram: @therealmumlifeaus 

 

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