A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Miracles happen to those who believe in them." - Bernard Berenson

Gratitude: Freedom to Vote. Being able to have a say in the laws should never be taken for granted.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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