Our minds often linger in the past or drift into the future.

During these moments, we engage in a silent dialogue with ourselves.

Sometimes it's a supportive coach, but at other times, it turns critical.

In this week's "You Can Handle Anything" podcast, I shared a personal experience where my inner critic got the best of me when I was at a speaking event in Chicago.

I'll elaborate on this journey during the upcoming 3-Day "Silence Negative Self-Talk" event, starting September 5th.

Tune in to this week's episode.

AND CLICK HERE TO JOIN THE CHALLENGE!