THE SOLO

Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we find ourselves thinking, “How can we maintain a sense of peace, groundedness, and a commitment to our evolution and growth?” That’s always been the point of this show, and this collective pause has really put a spotlight on the ways in which we must protect our energy and reflect on what’s truly important. We’ve also seen how focusing on personal growth can help us live a more aligned life and how making ourselves a priority positively affects other areas of our lives. K + L discuss how to reintegrate as the world finds its new normal and how to hold onto the lessons we learned during our time in quarantine.

We also talk about:

• Remembering what you love about being home 
• Being intentional about what you miss + why
• Adding things back into our schedule with intention
• Rocking your archetypes
• Remembering all that you’ve learned

Find more to love at almost30podcast.com!

Resources:

• Check out our latest workbooks and downloadables: shopalmost30.com

Check out our New Paradigm workshops at almost30podcast.com/new-paradigm.

Almost 30 is edited by Crate Media

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