Hello! Back in the studio, but Marielena is unwell so Spirituality and Politics is moved to next week. Instead, I play some music and share some thoughts about...

Taking care of self first, Jeanne Brook's Mealtrain, rising above and taking the high road during this election season, Nicky Foggerty's Tarot reading for the week, "When I open my eyes and heart, I see all the possibilities. I step up as the leader I am meant to be," and The Animal, The River and The Flame from Kim Krans Archetype Guidebook.

Here's a link to today's playlist, and the O+ and People's Place benefit Neighbors for Neighbors on September 14th with Gail Ann Dorsey and Amber Rubarth.

P.S. Before I officially started the show Warren and Manuel talked with me about how to avoid stress so that's appended to the end of the show.

P.P.S. You cannot hear most of the songs because of rights and permissions, but I've included the playlist so that you can enjoy them on your own time.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: [email protected]

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