<p>In this episode I talk about positive affirmations, and how they are way more than just repeating statements over and over again.</p>

In this episode I talk about positive affirmations, and how they are way more than just repeating statements over and over again.

#335 "The Role of Positive Affirmations in Shaping Your Reality"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#335 "The Role of Positive Affirmations in Shaping Your Reality"

#335 "The Role of Positive Affirmations in Shaping Your Reality"