By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.

Recorded on Lake Michigan in Chicago

Questions from this session:

1. What're we grateful for?

2. In the last hour, what activities did we do or information we consumed? How do we feel?

3. What's the last conscious purchase we made and why?

4. What's something small in our life that we can experiment with to observe any possible differences?

5. What's a fad we've observed around us? What're our thoughts on it?

6. What's something small we can do to help our community or environment around us?

7. What's an interesting thing we observed a human being do recently?

8. What's an art form we can explore more to lose our self in? What can we pull from, learn, and apply?

9. What's our favorite TV show or film that has provided meaning to us?

10. What're we energized for next week?

Rich Hebron website