Deb Puchalla and Jenna discuss Food Network and the Cooking Channel’s intention to inspire and empower home cooks with the insights and tools they need to gather their loved ones around a delicious meal. Deb shares a glimpse into her process of identifying great talent, why the chefs who become household names are the ones you want to share a meal with, and the question she asks everyone she works with to ensure they’re telling their story in its truest form. We also chat about our favorite me

Deb Puchalla and Jenna discuss Food Network and the Cooking Channel’s intention to inspire and empower home cooks with the insights and tools they need to gather their loved ones around a delicious meal. Deb shares a glimpse into her process of identifying great talent, why the chefs who become household names are the ones you want to share a meal with, and the question she asks everyone she works with to ensure they’re telling their story in its truest form. We also chat about our favorite me

Deb Puchalla and Jenna discuss Food Network and the Cooking Channel’s intention to inspire and empower home cooks with the insights and tools they need to gather their loved ones around a delicious meal. Deb shares a glimpse into her process of identifying great talent, why the chefs who become household names are the ones you want to share a meal with, and the question she asks everyone she works with to ensure they’re telling their story in its truest form. We also chat about our favorite me

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.

Headspace Chief Science Officer Megan Jones Bell and Jenna discuss how meditation empowers us to show up as the people we aspire to be by increasing our sense of presence and compassion and decreasing feelings of anxiety and stress. Megan walks us through simple ways to build our own meditation practices, shares what we should really expect when we meditate, and how cultivating awareness puts us in control of how we choose to perceive and respond to our daily experiences.