Day 7 of the 12 Days of Christmas mini-series lands on New Year’s Eve, and instead of resolutions, Sara and Isobel invite reflection.

In this episode, they explore how many of the beliefs we hold about breeding, fertility, food, and health are inherited, outdated, or rarely questioned. From ovulation myths and assumptions around fertility, to convenience-driven feeding and ultra-processed diets, this conversation encourages breeders to pause, ask why, and consider small, meaningful changes. A thoughtful close to 2025, and a calmer, more intentional way to step into the year ahead.

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